Season with freshly ground black pepper and mash together roughly. Preheat oven to 425°. Grate the ginger and crush the garlic. Cheesy Smoked Mackerel Gratin. Slice in the sweet potatoes in half lengthways and scoop out some of the sweet potato flesh into a bowl, so you have two large boat shapes. Crecipe.com deliver fine selection of quality Smoked mackerel & potato bake recipes equipped with ratings, reviews and mixing tips. You could also microwave the sweet potatoes for around 8 minutes on high, 2 medium-large sweet potatoes (each around 250g), scrubbed, 2 smoked mackerel fillets (each around 75g), skinned, 4-6 radishes, finely sliced, or pickled red onions (see recipe on page 39), to serve (optional). Drizzle over the dressing and serve straight away. Add the fish and potatoes … Potato salad is the best side dish for mackerel as it cuts through the saltiness of the smoked fish. With some Sweet Potato at home this dish was bound to be featured. Place the sweet potatoes on a baking tray and prick each one a couple of times with a fork. Cook the potatoes until tender, then halve. No comments have so far been submitted. Smoked Mackerel Bake – delicious smoky fish with golden roast potatoes, juicy tomatoes and sweet butternut squash. A quick and easy Smoked Mackerel & Leek Gratin recipe, from our authentic French cuisine collection. 3. Published: 00:02 GMT, 15 March 2020 | Updated: 00:02 GMT, 15 March 2020. Learn how to cook great Smoked mackerel & potato bake . Sea Salt & Pepper. Soft and fluffy with perfectly seasoned skin. 1. Smoked baked potatoes are the tastiest potatoes you’ll ever eat! Mix well. Add the spices and cook until the aromas are released- 30 seconds or so. Open out, stuff with the mackerel mixture, top with the sliced radishes and serve. Brush the sweet potatoes with the oil and bake for 40-50 minutes, until tender and soft. Master the art of the perfect baked sweet potato with our delicious fillings and toppings, from smoked mackerel and dill yogurt to smoky beans or blue cheese August 29, 2019 at 3:47 pm Share on Facebook Scoop back into the sweet potatoes, season over the top with black pepper and some red chilli flakes. Why not be the first to send us your thoughts, 5. Remove the skin from the smoked mackerel and discard then flake the fish into the sweet potatoes. Add the chopped herbs, lemon zest, lemon juice and flour, then season. 1 Tsp Horseradish Sauce. Slimming Eats Privacy Policy, Baking Tray Set of 4, HaWare Stainless Steel Baking Sheet –Rimmed Pan Baking Sets -Healthy & Non Toxic, Easy Clean & Dishwasher Safe (Large Size), Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans. SERVES 2 630 calories per serving. While just mashing it with butter and cheese is delicious, here’s lots more inspiration to help you spice up … Bake for … Cook’s tip You could also microwave the sweet potatoes for around 8 minutes on high. Olive Oil. Image: Alex Smith. Spoon the roasted sweet potato and onion over the spinach. ... A creamy horseradish, lemon and soured cream dressing lifts smoky mackerel, sweet beetroot, earthy lentils and bitter radicchio to a new level ... Smoked mackerel & potato bake. 6. Your email address will not be published. This baked sweet potato with smoked mackerel is a tasty way to up your omega-3 intake. Not only that this recipe is easy to make and on the table in only 15 minutes – great for a mid-week dinner! Mix the rest of the ingredients If you have some sweet potato mash left over use that, or roughly chop a large (400g) sweet potato, leave the skins on as they are great for you. Flake the smoked mackerel fillet into the bowl of sweet potato and mash it all together. 2 Sustainably sourced smoked mackerel fillet, skins off and de-boned. Anything that you cook on the grill is perfect for summertime sides, and this Split the baked potatoes in half and scoop out most of the fluffy flesh with a fork … Pierce them with a fork on all sides. Stir the tomatoes and chorizo into the pan. Smoked mackerel and sweet potato pasta Finishing the smoked mackerel and sweet potato pasta — 10 minutes. Spray with some cooking oil spray and rub it all over the skin, season with a pinch of salt and rub that into the skin also. Season with salt and pepper, then place on plates. Peel the sweet potatoes and then grate into a bowl. Whether you’d love a healthy jacket potato filling like smoked mackerel or tuna – or something a little bit more meaty like spicy bacon or burger, we’ve got the perfect toppings right here. Place sweet potato wedges on a rimmed baking sheet; drizzle 1 Tbsp. or debate this issue live on our message boards. Carefully remove the skin from the mackerel then flake the fish meat. Smoked Mackerel Bake – delicious smoky fish with golden roast potatoes, juicy tomatoes and sweet butternut squash finished off with a cheesy topping. or debate this issue live on our message boards. Recipe kindly provided by The Co-operative. Place smoked mackerel pieces and horseradish cream cheese over the potatoes in bite-sized portions, garnish with reserved dill and serve immediately. fruit like pomegranate is a great addition to any salad and adds a bit of sweetness. 2 x 250g (9oz) sweet potatoes, cleaned thoroughly, 120g (4.5oz) smoked mackerel fillet (3 syns), Preheat oven to 200c/fan180c or 400f (gas mark 6). Smoking baked potatoes may just be the easiest thing you do on your smoker. Skin the mackerel, discarding any bones, and flake the fish over the salad. 4. Mix the grated sweet potatoes and mackerel flakes in a large bowl. Peel the sweet potatoes then grate coarsely. Arrange the spinach leaves on a large platter or in 4 shallow bowls and sprinkle over the cucumber. Sml Handful Fresh Parsley, roughly chopped. Drain the potatoes on paper towels. In a large saucepan, mix together the creams and the milk, … SEASON with pepper and salt. We've added a twist to this classic cheesy gratin by using grated potatoes rather than sliced. 2 medium-large sweet potatoes (each around 250g), scrubbed 2 smoked mackerel fillets (each around 75g), skinned 10 cherry tomatoes, quartered 1/4 cucumber, cut into roughly 1cm chunks Just before the potatoes are ready, flake the mackerel fillets into a bowl and add the tomatoes, cucumber, mayonnaise and yogurt. 38 ratings 4.6 out of 5 star rating. Place in the oven and bake until a it feels softened (approx 40-45 minutes), but skin is slightly crisp. A fresh twist on a classic smoked mackerel recipe, these beetroot canapés make a great nibble with an aperitif. Get one of our Smoked mackerel & potato bake recipe and prepare delicious and healthy treat for your family or friends. Place back in the oven and bake for 15 minutes until slightly golden on top. Recipe for Sweet Potatoes with baked Mackerel (serves4) 2 Mackerel fish 2 cloves garlic (crushed) 2 teaspoons ground Ginger 1 teaspoon dry pepper( to season fish) Preheat the oven to 200C/ 180C fan/gas 6. Tuck the pieces in and around … Add the zest of the whole lemon and 1 tbsp of the juice along with the chopped coriander, mix thoroughly. Scoop back into the sweet potatoes, season over the top with black pepper and some red chilli flakes Place back in the oven and bake for 15 minutes until slightly … Part of the Daily Mail, The Mail on Sunday & Metro Media Group, Eat your way to better sleep - in just four weeks, Hot-smoked salmon, anchovies, artichoke and broccoli pasta, Shepherd's pie with parsnip and white bean mash, Griddled aubergine with feta an pine nuts. We are no longer accepting comments on this article. PAN-FRIED SEA BASS WITH CREAMY MASHED PEAS. Flake the smoked mackerel fillet into the bowl of sweet potato and mash it all together. Bake for 50-60 minutes, or until tender (see Cook’s tip). So paired with baked Mackerel,I have created an interesting and simple dish that you will enjoy. Place the sweet potatoes on a baking tray and prick each one a couple of times with a fork. Break the fish into chunky pieces, discarding any skin and bones. 1 Lemon, quartered to serve. Sprinkle over the flour and stir until all incorporated. oil over. Drizzle with olive oil, and rub all over the skin of the sweet potatoes. For a smoother sweet potato puree, you can add a little bit of the boiling water from the pasta. Smoked mackerel & potato bake recipe. Preheat the oven to 200C/ 180C fan/gas 6. Divide the sweet potatoes between two plates and make a cross in the middle of each one. Serve with the arugula (rocket) and baby cucumber (or salad of your choice). Styling: Phil Mundy. Flake the mackerel fillets with a fork and add them to … Preheat your smoker to 250 degrees F. Wash and dry your sweet potatoes. This is a tasty way to up your omega-3 intake. Dice the onion and saute gently until translucent. The only thing you need to worry about is maintaining temperatures around 225 degrees F on your smoker. Roast, turning occasionally, until browned and cooked … This warm potato salad with smoked mackerel recipe is so easy to make. 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