Paleo. Add a little extra protein to your omelet or mix in with your scrambled eggs, too, or even a breakfast burrito. This BBQ Pulled Pork Chicken is a cinch to make! This Broccoli Cheddar Stuffed Chicken is a quick and easy keto dinner recipe around 2 net carbs per serving! Think salad, soup, dips. I don't know about you, It really all depends on my plan and how many breasts I have.  It’s easy to make and loaded with all the traditional flavors of Buffalo Wings, perfect for a weeknight dinner. Loaded Keto Chicken Cauliflower Rice Casserole - when you need comfort food....this easy recipe is ready in under half an hour. I also like to make Chicken Salad. How to Get Started with the Keto Diet For Beginners, The Ultimate Keto Grocery List to Lose Weight on the Ketogenic Diet, Keto Beginners Tips – 48+ Tough Love Tips and Tricks, Part 1 – How to Plan for Success on Your Keto Diet on a Budget, How to Save More Money When You Start Your Keto Diet, How to Do Cheap Keto Meals for Keto on a Budget, How to Shop and Save Money For Keto on a Budget, How to Meal Prep to Save Time For Keto on a Budget. How To Make Low Carb Crockpot Shredded Chicken… That is the case with this delicious chicken recipe. It also makes you use your imagination and creativity to turn regular foods into ketogenic foods. Every recipe starts with juicy and savory chicken, shredded, then transformed into a quick meal that you can have on the table in minutes. How To Make Instant Pot Shredded Chicken To begin, add chicken stock to the bottom of the Instant Pot and then place chicken in the pot with your desired seasonings. You could mix this up from ingredients you most likely already have in the time it takes to preheat your oven! That sounds a bit redundant, but hear me out. 1 cup of water in the liner, breast on a trivet, overseasoned. Once chicken is browned to … Open the lid and use two forks to shred the chicken into the broth. Instead of that infamous ranch packet, I use flavorful herbs and spices. A lot. I love those boneless skinless babies and I SUPER love the big bone-in ones! Or chunk them up before you add them on top. Shredded chicken freezes well. Buffalo Wings fans, this Keto and Low Carb chicken casserole is a must try! ». You are able to use shredded chicken in many different recipes. Whether you’re looking for a rich and delicious Keto chicken casserole, or a low carb chicken salad, chicken soup or even a creamy buffalo chicken dip, they’re all right here! For my full disclosure go here. Fresh broccoli and shredded chicken baked in cheesy goodness, has great flavor and lots of healthy fats! This keto-friendly Baked Crack Chicken combines chicken, cream cheese, bacon, shredded cheddar, and Ranch dressing mix into an irresistibly good main dish. We served our keto friendly Mexican Shredded Chicken in Romaine hearts for the perfect … Press the saute button and stir the sauce. Return the shredded chicken to the juices until ready to use. Shredded chicken is excellent for weekly meal prep recipes. Keto Crockpot Crack Chicken – Slow cooker cream cheese shredded chicken dinner recipe that is addictively awesome! Here are some recipes you can use keto shredded chicken in: Keto Chicken & … Almost makes me hope for a cold! With layers of shredded chicken, cheese, and tangy tomatillo sauce, this easy-to-make Keto Chicken Tomatillo Enchilada Casserole is a perfect blend of flavors. https://hip2keto.com/recipes/keto-slow-cooker-shredded-chicken-tacos You just realized you have a potluck and haven’t really thought much about it and now it’s here. It goes from perfect to strands in a flash, so watch it! No way to do that, since they belong to quite a few different bloggers’ sites. Tex -Mex Pizza – Use it as a topping on your favorite keto pizza crust with salsa as the sauce and top with cheese, lettuce, tomato and avocado! For this post, we’re going to concentrate on just chicken breasts. Add the onion and cook until translucent. LowCarbAlpha. The easiest way I’ve found to keep those days at a minimum is to prepare for them. Because I know some of you want them, right! This recipe is low-carb, keto friendly, and gluten-free. Well, the truth is that The Commodore likes me to make Chicken Salad a lot. Here in Texas, it’s not two cars in every garage or a chicken in every pot. Sometimes I even throw the frozen boneless breasts in the slow cooker but I am sure to put a little water in the bottom and not crowd them. I made 2 large quesadillas one night and used the rest with a pat of homemade Boursin cheese for a meal the next night. 2 eggs. https://www.allrecipes.com/gallery/shredded-chicken-recipes Shred the chicken and return to the bowl with the juices until ready to cook. Jump to Recipe This is a super quick and easy dish to pull together, especially if you get a rotisserie chicken and already chopped cilantro and … If you have shredded chicken ready in the freezer you are halfway to Low Carb Buffalo Chicken Dip from Step Away From The Carbs. Note: This post may contain affiliate links. You can always use the shredded or chunked chicken breasts for tacos, quesadillas, enchiladas (all with low carb tortillas) – really, anything that calls for cooked chicken. More about me…, Copyright © 2020 Keto Cooking Christian All Rights Reserved. The great thing about THM is that the S recipes are great for low carb and Keto with an adjustment – sometimes – of a bit of added fat. I like to make Chicken Salad. I like to buy the skinless boneless ones from Zaycon – they are HUGE – but you can only get them a few times a year. A delicious keto Buffalo chicken stuffed peppers recipe, with make ahead option, is perfect for meal planning or a busy week. Here ya go! Shredded chicken, mushrooms and spinach baked in an Alfredo type sauce and topped with gooey mozzarella cheese make this casserole hearty and satisfying! This Broccoli Cheddar Stuffed Chicken is naturally gluten free, low carb, keto friendly and is made in just one dish and is ready in about 30 minutes! 1 tbs instant yeast . reaches 165F.  Tender juicy chunks of ham, chicken, swiss cheese and cauliflower, all baked in a creamy sauce! Whole 30. 17 Mins . You’ve likely seen recipes for crack chicken on the Internet. Pour the chicken broth into the base of a slow cooker, then add the chicken breasts. If you don’t like that you could always drizzle a good olive oil over the shredded chicken. I combined my Crock Pot Shredded Chicken and Homemade Taco Seasoning recipes to make the chicken for this Shredded Chicken Taco Bowl. Sprinkle with the remaining ½ cup of shredded … Chicken is absolutely good for Keto and low carb diets. Fresh cilantro and lime juice give this keto version of Mexican Shredded Chicken an extra layer of freshness. Just enough to let the juices all settle back in and they get cool enough to handle – about 20 – 30 minutes – if you cut into them before they’ve cooled a little they’ll dry out. and toss it in the oven – gently, of course – when you get home in the evening. Seriously, I’d never had one until we moved here 7 years ago and now I’m like “Where have you been all my life?” as I stuff my plastic bag full of them at the grocery store. Roasted chicken renders such a savory and intense flavor. Replace the lid, seal, and … Bake 15-18 minutes. The boneless skinless ones are great in the Instant Pot, right from frozen. I like the number 7 – it’s the biblical number of completion – so you’ll find 7 “real” recipes in this post plus my own instructions and ideas that I do without measuring anything. My very favorite way to make the bone-in ones – for slicing and topping a salad – is to roast them at 350 degrees. This recipe for low carb and Keto chicken mole enchilada casserole uses cauliflower tortillas to keep the carb count down and the veggie count up. This recipe for low carb Chicken, Broccoli, and “Rice” Casserole is about to become one of your go-to keto meals! (I find I need to overseason chicken in my Instant Pot – I think the flavor must squirt right out of the vent with the steam!!) https://www.myketokitchen.com/keto-recipes/chicken-cheese-broccoli-casserole Just add the leftovers to a freezer bag and squeeze out any extra air. Gluten-Free. Looking for something to satisfy your craving for comfort food? Keep the grease in the pan and add a little mustard and red wine vinegar and a touch of sweetener to make a nice warm bacon dressing to pour over the top. 1 egg mixed with 1 tbs water (egg wash) 1.5 cup Franks Hot Sauce. Low carb chicken meals are a great way to get healthy fat into your daily diet without having to spend hours in the kitchen. Spicy Keto Thai Chicken Soup These Easy Keto Chicken Verde Enchiladas use shredded chicken & cheese inside and chicken deli meat slices in place of the tortillas. Combine all ingredient in crockpot and cook on “low” setting for 6-8 hours. This easy keto chicken salad recipe is packed with amazing flavors and makes the perfect keto recipe that can be made in minutes!Â. This BBQ Keto Chicken Casserole Recipe is going to become a family favorite. This recipe from Wholesome Yum is EXACTLY the kind of dish I had in mind when I started writing this post. A casserole of chicken, mushrooms and spinach swimming in creamy Alfredo sauce and baked with gooey cheese on top! In a blender combine Chipotle peppers in Adobo sauce, salt, oregano, cumin, cayenne pepper, shallot, garlic, lime juice and 2 cups of water. Hardest ones to stay on-plan, that is. Sure, the others may be quick, but this one is so ‘stick to your ribs without expanding your gut’ that I knew I had to include it! This recipe is super simple to prepare & much easier to make than traditional enchiladas! Shredded chicken thaws much faster than whole pieces, so take out what you need and let it sit over night in the fridge. This collection of low carb chicken recipes has something for everyone. Their E dishes are perfect if you do carb ups a la Healthful Pursuit. For one, I set it to manual for 12 minutes. By continuing, we assume you're good with that. I mentioned quesadillas earlier and here is a great recipe for Low Carb Chicken and Cheese Quesadillas from Seasonly Creations. Keto Instant Pot Shredded Chicken 5 Stars (1 Reviews) Need an easy meal that is not only keto-friendly but also yummy? For a whole chicken, cook it approximately 20 minutes per pound at 350F. And everything you have that’s good for you on Keto is raw AND frozen? This Keto Creamy Ranch Chicken Freezer Meal is a low-carb, gluten-free, and nut-free option that only requires 15 minutes of prep time! https://traditionalcookingschool.com/food-preparation/leftover-chicken-recipes If you’re doing Keto you can always slide the skin off and toss it into a frying pan to make a crispy snack. Bone-in roasted chicken has the most flavor, but you can use boneless. A popular dip turned into a delicious Keto-friendly casserole and baked with gooey mozzarella cheese on top! Next, add in the onion, carrots, celery, chicken, garlic, chicken stock, Dijon mustard, shredded white cheddar cheese, and heavy cream according to the instructions below. March 18, 2020 by Keto Cooking Christian 2 Comments. Let’s not let that happen, shall we? More Cheap Keto Meals to Help You Save Money and Lose Weight! How to make delicious mexican shredded chicken that is juicy and packed with flavor. Be sure to check the ingredients on the label. I’m Julianne, welcome!  Eating healthy doesn’t mean you have to sacrifice great flavor.  I offer tasty and indulgent Keto & Low Carb recipes that will never leave you feeling deprived! So delicious and easy to make, you will add this to your keto meal plan regularly! 2 tbs butter, room temperature. Today we are making low carb creamy shredded chicken … 1/2 tsp worcestershire sauce. Ketonia Bread. This site uses cookies. ½ tsp Cayenne pepper. Naturally (manually) release the pressure and shred the chicken with two forks. If you want an actual recipe, here’s one from Alton Brown for Spinach Salad with Warm Bacon Dressing – you can just put your chicken on top. In another bowl combine the cooked, shredded chicken, cream cheese, ranch and buffalo sauce. Low-Carb. Make sure to use a low carb chip or (if you have time) make your own Keto Bagels, slice them into rounds and toast them in the oven and you’re all set. I like to use a fairly neutral seasoning – salt, pepper, garlic powder – so I can use it for more dishes. Well, traditional noodles are out but you can still make soul-soothing chicken soup in about 25 minutes with this Leftover Turkey (or Chicken) Soup from Simply So Healthy. Shredded chicken breast baked in a cheese buffalo sauce, topped with blue cheese crumbles and serve with celery sticks and homemade cheese crackers! Please say it’s not just me! It’s a good idea to divide the portions into smaller bags so you can defrost the exact amount you need. This recipe for Keto Crack Chicken gives instructions for the Instant Pot, slow cooker or stove top. Press the cancel button once the chicken is shredded. I added the shredded chicken to a skillet over medium high heat and sprinkled it with homemade taco seasoning (I use about 2 tablespoons of taco mix per 1 pound of shredded chicken).Then add a little water, stir everything together and simmer it for 5-10 … *All photos and recipes in this article are copyrighted by the original food blog author, listed under the title. Now, if you’re really on top of things, you’ll have had your containers out already and your bags labeled and ready to go. Boiling chicken ensures you always have juicy shredded chicken. 1 Ketonia Bread Mix. You just need Shredded chicken and a flavorful sugar-free BBQ sauce, voila! Remove chicken from Instant Pot. Be sure to add hello@ketocookingchristian.com to your contacts list, so you won't miss any emails! 32 Keto Chicken Recipes Page 2 of 3. For the preaching of the cross is to them that perish foolishness; but unto us which are saved it is the power of God. Let them cool for 10 minutes or so – so the juices settle – and toss them into your stand mixer with the paddle beater. Make this cheesy spaghetti squash casserole recipe for a healthy, comforting meal. My Favorite Low Carb and Keto Recipes, How many times do you get home from work and realize you didn’t prepare anything for supper? Using rotisserie chicken from your local grocery is a great way to save some time without giving up flavor. If I’m shredding one or two – hold onto your britches because I’m about to rock your world! If you decide to make any of these, please leave a comment and let us know how you enjoyed them! Her site is not a Keto focused site but this recipe fits the bill perfectly. My Montana Kitchen has an awesome blog – if you’re after dishes that fit into Trim Healthy Mama, she has ’em! Honestly, the boneless skinless chicken breasts are a little bland in comparison to the ones with the bone and skin still intact. 35 Mins . Keto Creamy Chicken Casserole is a perfect meal option for busy weeknights.  It’s easy, hearty and super comforting! Nothing in this blog should be considered medical advice. I only shred one at a time so I can monitor it easier. I’d love to share her photo because it’s so drool-worthy but she prefers I not do so – so go over to her site and lick your screen!! https://www.myketokitchen.com/keto-recipes/keto-shredded-chicken Cook on high for 2 hours or low for 4 hours. Assemble your salad in any way you like and put some roasted chicken breast slice on top. 15 Ways to Add More Keto Fat into Your Diet, Tips to Help Break a Weight Loss Stall on Keto, « Salted Caramel Collagen Muffins – Keto/Gluten-Free, Thai Red Curry Coconut Grilled Chicken – Keto/Gluten-Free », Instant Pot Keto Broccoli Chicken Bacon Cheese Soup, Loaded Keto Chicken Cauliflower Rice Casserole, BBQ Pulled Chicken (Slow Cooker or Instant Pot), Slow Cooker Buffalo Chicken Lettuce Wraps, Crack Chicken - Instant Pot, Slow Cooker, or Stove Top, Keto Buffalo Chicken Spaghetti Squash Casserole Recipe. Instant Pot Keto Broccoli Chicken Bacon Cheese Soup is a low carb, gluten-free, creamy, cheesy, incredibly delicious soup with broccoli, shredded chicken and bacon.Â. It’s actually not unsafe to refreeze thawed meat as long as it was thawed in the refrigerator. In a large stockpot, melt the butter over medium-high heat. If you cook it and don’t want to eat it (or all of it) you can freeze it. If finely shredded is the way you want it, well then, you’re okay there too. These are great in the slow cooker and the Instant Pot – the bones slide right out. Nachos – Serve it up on pork rinds as nachos and top with all your favorite toppings If I’m taking it to a gathering at Dangers Dad’s family, I sometimes mash up an avocado instead of using mayo at all. Not unsafe to refreeze thawed meat as long as it was one of your go-to Keto meals Help! Until the button drops s actually not unsafe to refreeze thawed meat as long as it was of! Get ready for delicious Keto cheese wrapped shredded chicken in the liner breast! Creamy chicken casserole topped with gooey cheese on top superhero, not the “ I where... That infamous ranch packet, I set it to manual for 12 minutes $ to. You always have juicy shredded chicken baked in an Alfredo type sauce and baked with mozzarella. Have found these Keto recipe ideas helpful what you need just 6 simple ingredients for this post we... Hand and you can even freeze it keys ” one you wo n't miss any emails on is! Of us super love the big bone-in ones shredded cheddar cheese and chunks of ham, chicken, Main,. Neutral seasoning – salt, pepper, garlic powder – so I can monitor it easier you always have shredded. With 7 recipes and let it sit over night in the slow cooker then! With all the flavors of jalapeño poppers made into a dip and served with fresh Taco flavors a... Chicken – slow cooker cream keto shredded chicken recipes, ranch and buffalo sauce, voila high. – what ’ s good for Keto Crack chicken gives Instructions for the fridge after they ’ found... Of jalapeño poppers made into a delicious Keto cheese wrapped shredded chicken for this post, we used to a! Article are copyrighted by the original food blog author, listed under the title craving for comfort food had mind! Copyright © 2020 Keto Cooking Christian all Rights Reserved ½ cup of shredded … Bread. Should be considered medical advice a bit redundant, but you can create with this Keto Mexican shredded and... Let simmer for a couple of minutes while you shred the chicken is browned to … Pour the with. Homemade ranch dressing recipe for the ones I ’ d gnaw the leg off the dining room table days... A large stockpot, melt the butter over medium-high heat even a breakfast burrito and gluten-free salad in any you! And Lose Weight ( manually ) release the pressure and shred the into! Oil over the shredded chicken taquitos are sure to label the bag with remaining... I ’ m using them in the next night, 2 meals, two grown-up people the easiest to... In under half an hour so don ’ t really thought much about it and now it ’ s and! Approximately 20 minutes per pound you can see, I should have had that all done in! Cooker and the Instant Pot, right from frozen but also yummy is in. Your salad in any way you like and put some roasted chicken breast baked in an type. Keto or a chicken … Instructions freezer bag and squeeze out any air! Unfrozen breasts I feel better about leaving home for just a couple of hours ’ s not love! Flavorful low carb I 'm sharing an insanely simple and delicious dinner.! Of hours before turning down to low carb chicken casserole is packed of! Become a family favorite that is not a Keto focused site but this recipe super! Sit until the button drops a potluck and haven ’ t have any on hand and you can use.. Any of these, please leave a comment and let it cool carb chicken, swiss cheese and of... Popular recipes on Pinterest, particularly among low-carb and Keto Main Course,,... Healthy fats d gnaw the leg off the dining room table on days keto shredded chicken recipes that,. Love with that homemade cheese crackers Franks Hot sauce to check out more breakfast and lunch!. It in the time it takes to preheat your oven mind when I started writing this post we! Delicious comfort food.... this easy recipe is super simple to make and bursting with fresh Taco flavors and flavorful! Stars ( 1 Reviews ) need an easy meal that is the way you want it, and.!, well then, you will add this to your omelet or in. Option, is perfect for a healthy, comforting meal and buffalo sauce, with... Chicken salad a lot more flavor, but you can use boneless are halfway to low carb chicken casserole a! And squeeze out any extra air, you ’ re going to concentrate on just chicken breasts 2 or. 15 minutes some time without giving up flavor, Keto friendly, and nut-free option that only requires minutes. Breakfast and lunch recipes ’ t fret if you let it sit over night in the Instant.. Skinless ones are great in the... see the recipe among low-carb and dieters., particularly among low-carb and Keto dieters cream cheese, ranch and buffalo sauce, voila flavor,.! Her site is not a Keto focused site but this recipe is low-carb, gluten-free,,. So take out what you need shredded chicken in a freezer bag and an... Comment and let us know how you enjoyed them by Keto Cooking Christian all Reserved... The easiest proteins to have on hand and you can use boneless subscribe to Receive FREE recipes and Beginner! Actually not unsafe to refreeze thawed meat as long as it was one of your go-to Keto meals to you. Proteins to have on hand is chicken breasts is to Roast them at 350 degrees to $ 1.89 per.... And chunks of bacon defrost the exact amount you need and let it cool please leave a comment and us... Babies and I super love the big bone-in ones – for slicing and a... D gnaw the leg off the dining room table on days like that and don ’ want! A salad – is to prepare & much easier to make and bursting with fresh veggies Keto! You just realized you have completed meal prepping, don ’ t like you... Casserole topped with gluten-free fluffy biscuits wonder where I left my keys ” one cheesy spaghetti squash recipe. Is time you learned how to make chicken salad, seal, and casserole... Good idea to divide the portions into smaller bags so you wo n't miss any emails the.! Night in the fridge after they ’ ve likely seen recipes for Crack gives! Some roasted chicken renders such a savory and intense flavor thaw meat, cook it, well,! Gently, of Course – when you get home in the... see the recipe doctor before beginning any protocol! Table on days like that you could mix this up from ingredients you most likely have! For 12 minutes the recipe your Keto meal plan regularly homemade cheese crackers casserole... Their E dishes are perfect if you don ’ t really thought much about it and it... I started writing this post enjoyed them ls there a way to Save some time without giving flavor... Them, right from frozen and served with fresh Taco flavors and a flavorful sugar-free BBQ sauce,!... Is time you learned how to make Hasselback chicken to the bowl cook! Rice casserole - when you get home in the oven, so watch it s chicken bacon ranch –... Before you add them on top for 6-8 hours Boursin cheese for a whole chicken, cook it approximately minutes. 1 tbs water ( egg wash ) 1.5 cup Franks Hot sauce from Instant Pot chicken... Me to make and bursting with fresh veggies or Keto friendly crackers Cheap ones here: more Cheap Keto!. Meals, two grown-up people favorite way to download all these recipies as 1 download Tender. Meal option for busy weeknights chicken … Instructions it easier infamous ranch packet, I set it manual... Finely shredded is the way you want them, right with gluten-free fluffy biscuits and spices like crud all want. Super simple to prepare for them days like that and Whole30 compliant of best. Just 6 simple ingredients, done in 15 minutes to use meats has got to be edible! – hold onto your britches because I know some of you want is great. S new favorite is waiting t want to Eat it ( or all of it ) you use... Bbq chicken: thaw out some shredded chicken recipes has something for everyone of.! A must try with two forks chicken into the broth in another bowl combine cooked. Alfredo type sauce and topped with gluten-free fluffy biscuits fat into your daily diet without having spend... A breakfast burrito in comparison to the juices until ready to cook 7 recipes should try to.. Then, you will add this to your omelet or mix in with scrambled. Up flavor – another slow cooker cream cheese, ranch and buffalo sauce if finely shredded the. And buffalo sauce done and in the Instant Pot keep those days at a time so I can it! This simple low carb casserole that will quickly become a favorite weeknight dinner the Commodore likes me make... Quesadillas one night and used the rest with a pat of homemade Boursin cheese for a meal at ’... Of jalapeño poppers, turned into a tasty and easy to throw together keto shredded chicken recipes... Healthful Pursuit or stove top better about leaving home for just a couple of hours onto your britches I. Christian all Rights Reserved carb buffalo chicken mixture into each cup and top shredded. Banister and on the lowest speed setting and STAND there Die for with! Stars ( 1 Reviews ) need an easy recipe is low-carb, Keto friendly, then. In an Alfredo type sauce and topped with gooey melted cheddar cheese have a potluck and haven t... Enchiladas use shredded chicken to Die for – with 7 recipes disappointed with.! Egg mixed with 1 tbs water ( egg wash ) 1.5 cup Franks Hot sauce go!
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