This Mediterranean Chard Salad was inspired by my friend Neicy who first introduced me to raw chard in one of her salads. In a large skillet over medium heat, heat oil. MOROCCAN COOKS USUALLY MAKE this tasty salad with Swiss chard, but I have seen it also with beet leaves. It was extra. There are many other wonderful fresh additions that will make this salad equally amazing. Swiss chard salad with crunchy cabbage apple slaw and healthy ACV dressing make a delicious, nourishing lunch wrap. If you’ve been following me, you know that I’m in plant-based heaven with my organic vegetable garden in Los Angeles. I am living proof that you can live in the confines of a city and grow your own food. More. Canning may seem like a better idea than ever right now while many people are working from home and also looking to eat more meals at home. 00:00. 2 of 13. View recipe: Lemon-Garlic Swiss Chard 1 of 13. View All. Facebook Tweet. And an efficient use of that leafy green. Yum - will be making this again, because it is easy to use what you have and make a great salad! Drain and use a salad spinner to dry greens for use in salads. Our Swiss Chard Salad recipe is very versatile. 2 cloves garlic, smashed. My mom is a much better gardener than I am. That much became very clear when she showed up at my house with pounds and pounds of delicious looking chard. 1 teaspoon red pepper flakes. Raw Swiss Chard Salad Recipe with Cranberries, Almonds and Feta Women of Today salt, breakfast radishes, crumbled feta cheese, shallot, rainbow chard and 7 more Wilted Swiss Chard and Couscous Salad Cooks and Kid Pear, Avocado, dates, bell pepper, roasted sweet potato. Microwave Baked Apples Spicy Cashews. This recipe for Swiss Chard Orange Salad with Cumin Vinaigrette is a celebration of seasonal plant foods in my home state of California. Before then I was a little skeptical of eating chard in its raw state. Add your bacon pieces to your pan and cook on high heat until crispy. Sautéed Swiss Chard Mash. Recipe: Christmas Salad A warm vinaigrette will soften these sturdy greens, but their structure will hold up for up to an hour or two on a holiday buffet. Pin. Try the following extra fresh stuff options! Sure, I could just sautee it with some … Sweet Potato and Chard Salad Credit: Caitlin Bensel. 1 large bunch When she left I was kind of at a loss as to what to do with it. This still could use more flavor kick, so next time I'll also add some chopped onion with the stems. View recipe: Sweet Potato and Chard Salad This one-pot dish couldn't be easier; top it with rotisserie chicken for a fast supper. The complete sauteed swiss chard Recipe to print with all the ingredients and instruction details is located at the bottom of this post with the how-to video. Then I added the remaining ingredients. Advertisement. 3 of 13. Swiss chard is an excellent source of vitamins A and C. Preparation of Swiss chard [edit | edit source] Prior to cleaning Swiss chard, any wilted or yellow leaves should be removed. Step 2. Tear or chop leaves into 2" pieces. I sauteed the chard stems in the bacon grease for a few minutes before adding the greens. More. Pin. Used fresh kale from our garden (no Swiss chard). Send Text Message. Add the Swiss chard and cook, stirring, until tender, about 7 minutes. Cook this nutritious ingredient in baked gratins, pies, stews, and soups. But I fell in love with chard’s earthy, salty, tangy flavor and juicy crunch- plus its ability to hold up well in salads, sturdy enough for leftovers the next day. Step 1 . Feb 12, 2014 - Apple Walnut Rainbow Swiss Chard Salad Recipe with sweet crisp apples, crunchy toasted walnuts, colorful rainbow Swiss chard, and honey apple vinaigrette. Each of the bundles are vegetarian, refined sugar free, full of fiber, healthy fats, antioxidants, and protein! I’d love to hear your feedback in the comments below for this Warm Yam and Huge applause for Marlene at Urban Cottage Life for not only finding a use for an entire bunch of chard, but including the stems in this recipe, too. Add the roasted red pepper and cook for 1 minute. Remove stems from chard and dice into 1/4" pieces. Facebook Tweet. 2 of 13. Heat up a pan with olive oil and butter and cook your onion slices soft. Next, dunk the chard into a bowl of tepid water a few times to clean. Make this recipe to utilize seasonal produce for Labor Day! Advertisement. Toss in 1/2 cup of cooked quinoa for another healthy twist! One unexpected use may be in canning – specifically in pickled Swiss chard. Transfer the vegetables to a platter and spread them in an even layer. Swiss Chard Chips Jump to Recipe. Swiss chard is in season fro June to August, and from October to April. This chard-filled, butter-free spin on Colcannon looks like pure comfort. Also chard is tough enough that I think it needs to be cooked, not just have a warm vinaigrette poured over it. Raw Swiss Chard, Cabbage, and Brussels Sprout Salad Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK … View All. Chard or Swiss chard is a leafy green vegetable with a slightly sweet taste. But it was some of the best looking chard I’ve ever seen so I happily accepted it. 2 tablespoons olive oil. Deselect All. Email. Of course you can always use Swiss chard as a salad green too. Swiss Chard … Find delicious Swiss chard and spinach recipes, including a crustless chard quiche, spinach salad, rainbow chard with bacon, spinach lasagna, more. Looking to add additional protein to this salad? Look for rainbow varieties of chard at farmers’ markets or farm shops. 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